• ★ Pushscroll: Screen-Time Gym
• ★ 2025-11-06
• ★ Questions & Answers

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About Pushscroll: Screen-Time Gym

Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary application that trades pushups for scrolling time - making you look more beautiful while breaking your phone addiction.

➡️ The Problem: You're wasting YEARS of your life doomscrolling.
Studies present the average person spends 5-6 hours everyday on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never obtain back.

➡️ The Solution: Exercise unlocks screen time.
Pushscroll flips your dopamine addiction on its head. Wish to scroll? Do pushups first. 1 pushup = 1 minute of application time. It's that simple. You'll build an athletic physique while naturally reducing screen time.

➡️ Real Results Our Users Experience:
✓ Lost weight and gained muscle from everyday pushups
✓ Reduced screen time by 3-4 hours per day
✓ Better sleep, focus, and mental clarity
✓ Replaced social media addiction with fitness habits
✓ More confidence from looking and feeling better

➡️ KEY FEATURES:

🏋️ Exercise-Based Application Timer
- Set time limits on any app
- Unblock minutes through pushups (more exercises coming soon!)
- Can't cheat - we use pose detection to count reps

📱 Intelligent Application Blocker
- Block social media and addictive apps
- Set everyday application limits and schedules
- Screen time control that actually works

💪 Fitness Gamification
- Track your progress and gains
- Maintain workout streaks
- Weekly challenges with the community
- Compete on leaderboards (coming soon)

🎯 Digital Wellbeing Tools
- Detailed screen time reports
- See how much exercise you've earned
- Set goals and crush them
- Dopamine detox created fun

👥 Supportive Community
- Join thousands glowing up together
- Weekly fitness challenges
- Share progress and stay motivated
- Accountability partners (coming soon)

➡️ Why Pushscroll Works:
Unlike other screen time apps that rely on willpower alone, Pushscroll creates a positive feedback loop. You'll actually WANT to exercise to earn your scrolling time. Users report that after just Two weeks, they crave pushups instead of endless scrolling.

➡️ Excellent For:
- Anyone struggling with social media addiction
- People who procrastinate with their phone
- Those wanting to obtain fit but lacking motivation
- Students needing better focus
- Professionals seeking productivity
- Anyone with ADHD struggling with phone distractions

➡️ Coming Soon:
- More exercises: squats, burpees, planks, jumping jacks
- Guided workout routines
- Mate challenges and social features
- Custom exercise-to-minute ratios
- Apple Watch integration

➡️ The Science:
Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective method to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness.

➡️ Join the Movement:
Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together.

Remember: Each minute you spend doomscrolling is a minute you could have spent becoming the best version of yourself.

Make the switch. Download Pushscroll now.

Terms: https://uneven-ermine-394.notion.site/Pushscroll-Terms-of-Service-1fbe4d74fbac801faab8d3b471c60af5?pvs=74
Privacy: https://uneven-ermine-394.notion.site/PushScroll-Privacy-Policy-1f9e4d74fbac803ba488fb97836c2e2f?pvs=74

New Features: New workouts tab with more than 40 new exercises!<br>We&#39;ve also fixed various bugs.

Pushscroll: Screen-Time Gym Cheats, Hints, Way to Modify, How to Use & How to Win.